Berry Oat Smoothie with Golden Flaxseed

This creamy breakfast smoothie blends fruit, oats, and Great River Milling Organic Golden Flaxseed for a nutty whole-food boost. Add Organic Old-Fashioned Rolled Oats to make it more filling.

Ingredients

• 1 frozen banana
• 1 cup frozen berries
• 1 tablespoon ground Organic Golden Flaxseed
• 1/4 cup Organic Old-Fashioned Rolled Oats
• 1 cup milk or unsweetened plant milk
• 1/2 cup plain yogurt
• Honey or maple syrup to taste

Directions

1. Add the milk to the blender first, followed by yogurt, oats, ground flaxseed, berries, and banana.
2. Blend until completely smooth, adding a splash more milk as needed.
3. Taste and sweeten only if needed. Serve immediately.

Prep tip

Grind whole flaxseed just before using, or keep ground flaxseed tightly sealed in the refrigerator. For an even faster morning, portion the fruit, oats, and flax into freezer bags.

Shop breakfast staples

Shop Organic Golden Flaxseed and Organic Old-Fashioned Rolled Oats, browse the Oats collection, or shop all products. Larger buyers can explore Bulk sizes and the Wholesale page.